Episodes

Wednesday Dec 30, 2020
NixyPod #10 Trauma Release & Nia Dance, Tania Bownes
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
Tania is passionate about freedom. Freedom of tension and trauma, and the choice for inner harmony. She shares her many years’ worth of experience studying the human body, and how to deal with stress relief through TRE (Tension and Trauma Releasing Exercises), and Nia dance as a black belt dance teacher.
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.